It’s not what you do in a day but what you do daily that makes all the difference. Consistency is what separates those who dream and those who achieve. Find out in today’s episode how you can create consistency in your life to achieve your goals with God!

Join Koach Katlyn as she guides moms to...

ABC’s for Positive Results Parenting, with these 26 topics representing what I believe to be the Absolute Basic Criteria for raising the next Christian generation. A is for Attachment and Authority! The Bible provides sufficient principles for childrearing, but it doesn’t give us a detailed blu...

For women it’s a natural instinct to take care of everyone else and neglect ourselves and our own health. I see it everyday as I speak to women, and went through it in my journey as a mom and an entrepreneur trying to accomplish a lot at once. When you neglect yourself, you aren’t able to
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Watch as Angela Campbell shares about Fitmama Health Talk and our Mission for Women and their Health leading with Faith. We specialize in helping women and moms simplify the process of getting healthy, losing weight & belly fat, all while staying healthy without sacrificing their time with their...

As a busy woman in today’s world trying to get healthy, it’s extremely important to focus on all parts necessary to have success in your own health journey. The 4 pillars necessary that work in alignment are your fitness, nutrition, mindset and learning how to manage your stress. Fitness should...

Fitness for Women is often over complicated and many women feel if they can’t do it everyday or if
they can’t give it a full hour plus a day, then it won’t be enough. The truth is, in women’s fitness you
can get a lot more benefits from taking baby steps and developing a routine that may consist...

Sometimes the toughest thing we can do is look in the mirror and see ourselves for who we really are! However, if we don’t see value in ourselves we won’t add value to ourselves. During this episode we will take a journey to look ourselves in the mirror to see who we really are so we can Grow!
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Faith is an essential part of our lives, and even in our health journey. If you are struggling to get healthy, to lose weight, to reverse health issues, the best thing you can do is check your Faith. We are here on earth living in the body God gave us and truly belongs to Him. We owe him to ta...

Mindset is a key pillar to a health journey in women and is what most people leave out as a
part of their daily routine. Feeding your mind with positivity is a daily habit that is necessary for
overall health and especially for those on a health journey of any kind! Our world is full of negativ...

Do you struggle knowing yourself? Did you know that you must know yourself to grow yourself? During this episode Koach Katlyn will guide you on the importance of becoming self-aware and how you can do that! This episode will help you know who you are so you can decide where you want to go.

Joi...

In today’s world, so many are unhealthy and chasing results for their own health or weight
loss, and the thing that could be affecting them the most isn’t being focused on. That thing is stress which is something we all deal with on a daily basis but how we manage it can be crucial to our overall...

Nutrition in today’s world is so confusing and full of quick fixes that do more harm in the long
run than anything else. Everyday I speak to women who have done all of the yo yo diets and are tired
or losing the same 20 pounds over and over. Truth is with nutrition, when you go super restrictiv...

In this episode Koach Katlyn discusses how to be intentional with each day to grow, even while balancing motherhood. Goals with God-Moms Edition was designed by Koach Katlyn to encourage moms in their journey balancing motherhood and purpose. The purpose of this show is to help purpose driven m...

Learn how to transform your life and leadership in 60 minutes a day through 7 practical steps that Koach Katlyn will outline this season.

Join Koach Katlyn as she guides moms to fulfill their God-given purpose through practical teachings, guest interviews, and powerful messages to equip moms to...