As a busy woman in today’s world trying to get healthy, it’s extremely important to focus on all parts necessary to have success in your own health journey. The 4 pillars necessary that work in alignment are your fitness, nutrition, mindset and learning how to manage your stress. Fitness should be at your own pace and taking baby steps to get started, while nutrition works best for long term results when focusing on moderation instead of restriction. Keep a positive mindset will help you keep going when times get tough and we all carry stress and not managing it can prevent you from your very own health goals.
Connect on Social Media & Website:
Facebook: https://www.facebook.com/angelaicampbell/
https://www.facebook.com/groups/thefitmompreneur
Website: https://acfitmama.com/
Watch as Angela Campbell shares about Fitmama Health Talk and our Mission for Women and their Health leading with Faith. We specialize in helping women and moms simplify the process of getting healthy, losing weight & belly fat, all while staying healthy without sacrificing their time with t...
Christmas is amazing, but it can be STRESSFUL. In this episode, you will hear what Jesus did under stress and how he invites us to REST in him.
From negative self-talk to being absolutely persecuted and attacked by people in our lives, Jesus dealt with it, too. So many times we forget (because ...
Bridge of Healing on Everyday Living with Dr. Trudy
Join Dr. Trudy Simmons with Everyday Living as she talks about the challenging topic of Healing. Does Christ still heal today? How can we walk in wholeness?
Jesus says in Mark 2:17 “ It is not the healthy who need a doctor, but the sick.” 95...
