Health, Fitness & Nutrition

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  • "The Enemy In The Room" on Christine's Cornerstone

    In Season 2 of Christine’s Cornerstone begins a new Series “A Medicated America,” starting with episode one, The Enemy In The Room. Christine goes toe to toe with the unclean spirits of depression, anxiety, Bi-Polar, and many false diagnoses of mental-illnesses by America’s Doctors. Christine t...

  • "What Causes Doubt & How To Overcome It" on FITMAMA HEALTHTALK w/Angela Campbell

    How to become aware Doubt is keeping you from your goals and how to overcome it is a huge area that is often overlooked. In today's world there are so many different things you can do to try to lose weight, or get results you desire with little work. These big promises with little effort have c...

  • "Mindset on Food and Fitness for Long Lasting Results" on FITMAMA HEALTHTALK

    So many start a health journey but do not follow through with it long term. The mindset plays a huge role in this journey and the why you need or want to show up daily as well. Making better food choices for many is often viewed as the reasoning being ‘I want to look better or lose weight.’ I c...

  • "Having a Healthy Relationship with Yourself" on Everyday Living with Dr. Trudy

    Join Dr. Trudy as she walks you through Psalm 139 and teaches you how God really sees you and how you should see yourself.

    Find more ways to connect with Dr. Trudy Below:
    Website: www.trudysimmons.net
    Facebook: https://www.facebook.com/Dr-Trudy-Simmons-126127720900855

  • "What Really Causes Inflammation In My Gut and Body" on FITMAMA HEALTHTALK

    Inflammation in our body is caused by many different things. Some of these things can often be things we do, or do not do for ourselves. When looking at a healthy or weight loss journey, inflammation in the body and especially in the gut is often overlooked. When actually focused on it, you wou...

  • "Setting Boundaries: No Catastrophizing or Trauma Dumping Here"

    Catastrophizing is when you play worst case scenario. Trauma Dumping is when others unload their drama in your lap without even asking if it's ok. Either way, both will keep you spinning your wheels. If you are going to fulfill your purpose, you must set up healthy boundaries--with yourself and...

  • "Most Effective Way To Lose Belly Fat" on FITMAMA HEALTHTALK

    So many diets, fads and opinions in today’s world around losing weight. Some even promise to lose belly fat. There are many different reasons a woman will gain fat in their midsection and there's one way to truly lose it and keep it off for long term while juggling all things women do daily.

    I...

  • "Scary Nutrition Mistake Causing Belly Fat" on FITMAMA HEALTHTALK

    There are so many opinions in today’s world on Nutrition and what really works and what doesn’t. There are also many huge mistakes that many women are making in their daily life that they hope will help them lose belly fat, but instead is causing belly fat to grow and stay. The scary nutrition ...

  • Nicole Crank with guest Heather Lindsey "Secret Ingredients"

    Today, Heather takes you into her kitchen for some surprising vegan recipes and along the way, learn some important life lessons. As a special needs child, Heather was adopted and told by the medical profession that she would never live a normal life due to Cerebral Palsy. Heather describes how m...

  • "Are you One in a Million?" on Visibly Fit w/ Wendie Pett

     Join Wendie Pett on Visibly Fit as she meets with Matt Udermann, author of "One in a Million: Life to the Fullest." Make sure to tune in to find out if you are statistically one in a million and why you might want to be according to his book. Also, hear the heart behind comedian, Michael Jr’s....

  • "How To Foam Roll Your Upper Body" on FITMAMA HEALTHTALK with Angela Campbell

    When we are working on any health goals and including a fitness routine, it’s crucial to not only focus on movement of the body, but also flexibility. If you constantly move during your physical activity but then head to the computer to sit for work, but don’t stretch your upper body or roll it ...

  • "The Force of Joy" with Guest Pam Ross on Visibly Fit w/ Wendie Pett

    Join Wendie Pett on Visibly Fit as she meets with Pam Ross, author of The Force of Joy. Joy is missing from so many lives and yet joy is a choice. Pam gives her viewpoints as it relates to joy and how it takes a mental shift and intentional action steps to choose joy all day long. Just because...

  • "How to Foam Roll Your Lower Body" on FITMAMA HEALTHTALK with Angela Campbell

    When we are working on any health goals and including a fitness routine, it’s crucial to not only focus on movement of the body, but also flexibility. If you constantly move during your physical activity but then head to the computer to sit for work, but don’t stretch or foam roll you may start ...

  • "5 Ways to Live Above Your Circumstances" on Everyday Living with Dr. Trudy

    Join Dr. Trudy as she walks you through 5 Way to Live Above Your Circumstances. These 5 everyday times will inspire you to walk in the Fullness of Christ and All that He has for you!

    Find more ways to connect with Dr. Trudy Below:
    Website: www.trudysimmons.net
    www.thechristianv...

  • VICTORY ROAD with Lee Benton: Dr. Martin & Maurice Bales

    Dr. Martin Bales, Doctor of Acupuncture & Oriental Medicine, along with his father, Maurice Bales, are the creators and developers of Firefly Therapy. Maurice Bales developed the first digital Infrared camera and the first Photonics Stimulator be to be approved by the FDA. Martin Bales formed Ba...

  • "Breaking Free From Mind Manipulation & Body Dysmorphia Syndrome" on Visibly Fit

    Join Wendie Pett on Visibly Fit as she meets up with Tracey Mitchell to talk about her recent book. She also talks about how to avoid mind manipulators in life and shares a few stories of people that got caught in the trap of mind manipulation without realizing the power of the predator. Later,...

  • "Why Your Weight on the Scale Fluctuates as a Woman Daily" on FITMAMA HEALTHTALK

    So many women on health journeys obsess over the number on the scale and rely on what is shown to measure their progress. This number on the scale often helps women feel good about themselves or the opposite and feel defeated if not moving in the right direction if not fast enough. In this vide...

  • "The Power of Friendship: Defeating Loneliness" on COFFEE with Kim

    What has become known as the number one disease among us today? Would you believe loneliness? Yes, studies show epic numbers of us report feeling lonely, even in the midst of a crowd. Today, Kim invites you to join her and a few friends to talk about how they found healing for this worldwide p...

  • "Healing Waters" on The Great Physician with Debra Gaskill

    Sit back, relax, allow the healing water of God’s Word to wash over you. Narration of over 100 Scriptures of peace, comfort and healing accompanied by relaxing soaking music provided by French recording artist, Phil Delapluie, set to beautiful scenic images from around the world.

    Currently, st...

  • "Meet the Real Susie Homemaker" on Visibly Fit with Wendie Pett

    Join Wendie Pett on Visibly Fit as she meets with the real Susie Homemaker to talk about the history of how this name became a household name and they have fun making a simple craft that anyone can do and feel proud of accomplishing. Later in the show, Wendie talks with the Texas SPCA to hear of...

  • "How to Prioritize Your Health" on FITMAMA HEALTHTALK with Angela Campbell

    For women it’s a natural instinct to take care of everyone else and neglect ourselves and our own health. I see it everyday as I speak to women, and went through it in my journey as a mom and an entrepreneur trying to accomplish a lot at once. When you neglect yourself, you aren’t able to
    show ...

  • "Fear Is Not Your Portion" on Bible Study Moments with Ashley Robbins

    This week Ashley will walk us through Psalm 91:5-6 and teach us how we can live free from fear as we continue through the Psalm 91 Bible Study on Bible Study Moments.

    Want to connect with Ashley, find more ways below:
    Website: https://godwithinherministries.com
    Facebook: https://www.facebook.c...

  • "The Healing Power of Animals of the Wild" Visibly Fit w/ Wendie Pett

     Join Wendie Pett on Visibly Fit as she interviews Dave Coleburn of Predators of the Heart, a 10-acre exotic animal refuge. They talk about the healing power of being around animals of the wild. You’ll hear Dave’s heart to share the love and the gospel of Jesus Christ to others through his dedi...

  • VICTORY ROAD with Lee Benton: Dr. Bita Badakhshan

    Dr. Bita has obtained extensive experience in both primary and urgent care, treating occupational injuries, and aesthetic procedures. She holds the deep belief that the optimal way for her patients to achieve healthy lifestyles is through preventive health measures, and endeavors to promote such...