You might say that you don't have time for fitness, but Shemane has tips for you on how to make it a part of your schedule, and how important it is! Here's a fun one...watch her documentary at killerhouse.org next time you're on the treadmill! Ha!
Connect with Shemane Below:
To Purchase Her Books: https://www.shemanenugent.rocks/books
Superfood Nutrition: [email protected]