Angela Campbell

Angela Campbell

My name is Angela Campbell and I’m from Springtown, Texas. I am a woman of Faith and Fitness as my biggest passion is helping women learn the importance of health and fitness being incorporated into their busy lives so they can be the best versions of themselves for the ones they love. I am 39 years old, a wife to my best friend Sean Campbell, and a mom of a 6 year old little girl named Parker Mae and an almost 3 year old very active little boy named Colton.

I have been in the health and fitness industry for over 10 years now on different platforms. I have been a personal trainer in the big box gyms, a group fitness instructor for indoor cycling and outdoor bootcamps, and always felt I was meant for more. I launched my online health coaching business after getting lost in my own health journey and dealing with all of the demands as a mom, business owner, wife and many other hats I felt the need to juggle. My health came last and after nearly 4 years of running on very little sleep as the normal, having no consistency in my own routine in fitness and nutrition, and just simply surviving on coffee and feeling very unhappy in my own skin, God reached out in a way I feel was a big lesson to learn and to share in hopes to help as many women as possible not lose sight of the importance of themselves.

In Sept 2019, my world changed and Faith and My health became important again. The day that changed my life was when I was making coffee at 2pm in the afternoon because I was so exhausted. My 18 month old son at the time, was extremely active and a climber, and found my coffee on the Keurig. He climbed, grabbed my cup, and poured it on him creating 2nd degree burns all down his chest which to this day you can still see his scars. It all happened so fast and is a day I’ll never forget.

As I look back now after going through it all, that was the day God told me it was time to wake up and take care of ME again, and even more importantly he gave me a story and a message to share with every woman possible to not forget that their health and the one body God gave us needs attention. My mission now with all I do as a woman and a health coach, is to remind others that they are not alone in their journey or their struggles, and that they deserve to have time for themselves so they can be their best selves for the ones they love and the ones they choose to show up for daily. Without your health as a woman and mom, you can only give a fraction of what you are capable of and what your loved ones deserve.

God has called me to be a voice to share his message to all women of the world!

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Angela Campbell
  • "Scary Nutrition Mistake Causing Belly Fat" on FITMAMA HEALTHTALK

    There are so many opinions in today’s world on Nutrition and what really works and what doesn’t. There are also many huge mistakes that many women are making in their daily life that they hope will help them lose belly fat, but instead is causing belly fat to grow and stay. The scary nutrition ...

  • "How To Foam Roll Your Upper Body" on FITMAMA HEALTHTALK with Angela Campbell

    When we are working on any health goals and including a fitness routine, it’s crucial to not only focus on movement of the body, but also flexibility. If you constantly move during your physical activity but then head to the computer to sit for work, but don’t stretch your upper body or roll it ...

  • "How to Foam Roll Your Lower Body" on FITMAMA HEALTHTALK with Angela Campbell

    When we are working on any health goals and including a fitness routine, it’s crucial to not only focus on movement of the body, but also flexibility. If you constantly move during your physical activity but then head to the computer to sit for work, but don’t stretch or foam roll you may start ...

  • "Why Your Weight on the Scale Fluctuates as a Woman Daily" on FITMAMA HEALTHTALK

    So many women on health journeys obsess over the number on the scale and rely on what is shown to measure their progress. This number on the scale often helps women feel good about themselves or the opposite and feel defeated if not moving in the right direction if not fast enough. In this vide...

  • "How to Prioritize Your Health" on FITMAMA HEALTHTALK with Angela Campbell

    For women it’s a natural instinct to take care of everyone else and neglect ourselves and our own health. I see it everyday as I speak to women, and went through it in my journey as a mom and an entrepreneur trying to accomplish a lot at once. When you neglect yourself, you aren’t able to
    show ...

  • "Faith & Health" on FITMAMA HEALTHTALK with Angela Campbell

    Faith is an essential part of our lives, and even in our health journey. If you are struggling to get healthy, to lose weight, to reverse health issues, the best thing you can do is check your Faith. We are here on earth living in the body God gave us and truly belongs to Him. We owe him to ta...

  • "How Stress Effects Your Overall Health & Weight Loss" on FITMAMA HEALTHTALK

    In today’s world, so many are unhealthy and chasing results for their own health or weight
    loss, and the thing that could be affecting them the most isn’t being focused on. That thing is stress which is something we all deal with on a daily basis but how we manage it can be crucial to our overall...

  • "Our Mission For Women" on FITMAMA HEALTHTALK with Angela Campbell

    Watch as Angela Campbell shares about Fitmama Health Talk and our Mission for Women and their Health leading with Faith. We specialize in helping women and moms simplify the process of getting healthy, losing weight & belly fat, all while staying healthy without sacrificing their time with their...

  • "4 Pillars of Health & Fitness" on FITMAMA HEALTHTALK with Angela Campbell

    As a busy woman in today’s world trying to get healthy, it’s extremely important to focus on all parts necessary to have success in your own health journey. The 4 pillars necessary that work in alignment are your fitness, nutrition, mindset and learning how to manage your stress. Fitness should...

  • "Fitness Basics" on FITMAMA HEALTHTALK with Angela Campbell

    Fitness for Women is often over complicated and many women feel if they can’t do it everyday or if
    they can’t give it a full hour plus a day, then it won’t be enough. The truth is, in women’s fitness you
    can get a lot more benefits from taking baby steps and developing a routine that may consist...

  • "Nutrition Basics" on FITMAMA HEALTHTALK with Angela Campbell

    Nutrition in today’s world is so confusing and full of quick fixes that do more harm in the long
    run than anything else. Everyday I speak to women who have done all of the yo yo diets and are tired
    or losing the same 20 pounds over and over. Truth is with nutrition, when you go super restrictiv...

  • "Mindsets for Working on Your Health" FITMAMA HEALTHTALK w/Angela Campbell

    Mindset is a key pillar to a health journey in women and is what most people leave out as a
    part of their daily routine. Feeding your mind with positivity is a daily habit that is necessary for
    overall health and especially for those on a health journey of any kind! Our world is full of negativ...