In today’s world, diets are thrown around all the time with different opinions of how to lose weight and big promises of fast results. What they don’t teach is how to change your whole life to create a lifestyle that you can get long term results in that can also allow you to have a life and enjoy every moment without the stress of what you can and can’t eat. We teach habits and not diets that can truly change the scale and change your life. In this episode Angela explains why she believes in the power of changing your habits and have a true transformation to change your life and those around you.
Find more ways to connect with Angela below:
Facebook: https://www.facebook.com/angelaicampbell/
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Website: https://acfitmama.com/
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Motivation is something that takes work to find, and it comes and goes often. When you are on a health journey, will power alone can’t get you going when motivation doesn’t exist. Learning more of why you are doing something, and what to do in moments where you just can’t find yourself with any...
When on a journey to get healthy physically, mental health will play a huge role in getting the results you desire and most importantly keeping them. When you are starting a workout program or new diet plan, it can be exciting the first week or two. Then when the initial excitement wears off, yo...
Nutrition can truly be the thing to help you live your healthiest life and feel your best. We talk about calories, protein, fats and even carbs but rarely discuss Fiber. In this episode, Angela shares the daily recommendations and some ideas of food to enjoy! When you have enough fiber in your ...
