In today’s world, diets are thrown around all the time with different opinions of how to lose weight and big promises of fast results. What they don’t teach is how to change your whole life to create a lifestyle that you can get long term results in that can also allow you to have a life and enjoy every moment without the stress of what you can and can’t eat. We teach habits and not diets that can truly change the scale and change your life. In this episode Angela explains why she believes in the power of changing your habits and have a true transformation to change your life and those around you.
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